Women Cannot Pray During Menstruation – A Myth!

By Priyanka Om Anand | Reading Time: 3 mins

For too long, the idea that women should not pray or engage in spiritual activities during menstruation has persisted. Rooted in taboos rather than true spiritual understanding, this myth misinterprets the essence of Sanatana Dharma, which celebrates the divine in all forms, regardless of gender or physical state. It’s time to challenge this notion and understand why menstruation does not diminish a woman’s right or ability to connect with the Divine.

1. Menstruation – A Divine Process, Not an Impurity

Menstruation is a natural, sacred process that symbolizes the cycle of creation—a power that reflects the divine potential within every woman. Far from being impure, it represents the ability to nurture and sustain life. In Sanatana Dharma, the body is seen as a temple, and its natural processes are celebrated, not shunned. The idea that menstruation is “impure” has no basis in the scriptures but reflects outdated societal beliefs.

2. Wisdom from the Scriptures

The Lalitha Sahasranama, 1000 names of the Divine Mother, includes a powerful verse: “Nitya-shuddha,” or “She who is ever pure” – purity isn’t about our physical state but the depth of our devotion and love. The Divine Mother, who is eternally pure, shows us that when we approach her with a sincere heart, we too are seen as pure—regardless of any external conditions.

3. Sages and Seers on the Power of Devotion

Throughout history, many female sages and saints in Sanatana Dharma, like Meera Bai, defied societal norms, demonstrating that devotion transcends all physical conditions. They taught that the Divine is not concerned with the state of the body but with the state of the heart. The Bhagavad Gita reinforces this, where Krishna emphasises that devotion and sincerity are what truly matter in spiritual practices.

4. Moving Beyond Cultural Taboos

It is critical to distinguish between cultural practices and spiritual truths. Many restrictions placed on women during menstruation stem from social norms rather than vedic mandates.

Women today are reclaiming their spiritual rights and practices, understanding that menstruation is not a barrier to divine connection. It’s time we return to the true essence of Sanatana Dharma—a path that welcomes every devotee, regardless of gender or physical state, with open arms.

Will you embrace this inclusive path and reconnect with the Divine without barriers?

(Share your thoughts in the comment section below)

About the Author
Priyanka Anand is the CEO of the Vedic Sadhana Foundation, where she blends her corporate expertise with a profound passion for serving humanity and fulfilling the mission of her Guru, Om Swami. Dedicated to making ancient wisdom accessible to the modern world, she inspires a deeper connection to Sanatana Dharma, encouraging spiritual growth and a meaningful life for all.